Yoga
Boost your physical and mental well-being
Mondays | 3:25pm - 4:55pm (90 mins) Wednesdays | 6:00pm - 7:00pm (60 mins)
Body Energise Pilates
Find your Balance & Strength
Fridays | 9:15am to 10:15am
Pilates classes are carefully planned to improve posture, balance, flexibility, core strength and body awareness. Creating a stronger mind-body connection. Focussing on breathing, enhancing overall well-being and helping you to feel stronger from the inside out. It is the perfect exercise regime for preventing injuries and helping with rehabilitation.
Classes are suitable for everybody, male or female or at any age! Just £11 per person per class.
Contact: louise@bodyenergisepilates.com
07780707756
More Activities
Coffee Morning Group
Tea, coffee and cake!
Mondays (2nd of month) | 10:30am – 12:30pm
Bisham Concert Band
A friendly community band
Mondays | 7:30pm – 9:45pm
Portrait Art Group
Work directly from a model
Tuesdays | 12:00pm - 3:00pm
Olive Branch
Informal group of artists
Wednesdays | 10:00am - 1:00pm
KeeleyH Fitness
Want to start moving your body?
Tuesdays Barre Fitness | 6:15pm - 7:00pm Wednesdays Dance Aerobics | 7:15pm - 8:00pm Saturdays HIIT | 8:00am - 9:00am