CCSG
Yoga

Activities

Yoga

Boost your physical and mental well-being

Mondays | 9:30am - 11:00am

Yoga is an ancient practice that focuses on strength, flexibility and breathing to help boost your physical and mental well-being. Yoga can help with high blood pressure, heart disease, aches and pains, back problems, depression and stress.

Mondays 9:30 - 11am Studley Green Community Centre

Classes booked term-time.

To register contact sarahhinsley@hotmail.com or call 07886 524 938

If you would like to try out a Yoga class for free you can do so. All shapes, sizes, genders, ages are welcomed. No previous experience necessary. For more information, please contact Sarah Hinsley by going to the Facebook page


My Facebook page

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